push harder than yesterday if you want a different tomorrow

hustle for the muscles

excuses don’t kill the fat, exercises do

your future is created by what you do today not tomorrow

life doesn’t have a remote get up and change it yourself

Sponsored Links

the best project you’ll ever work on is you

do it now because they said you couldn’t

i do it because i can, i can because i want to , i want to because you said i couldn’t

dedication, determination and discipline. andre ferguson

gym is life

if you’ve never been hungry, you can never be full

i will never breakup with my gym we just seem to workout

Sponsored Links

the real battle begins when your mind starts thinking about donuts and dead lifts at the same time

wake up, say a prayer and get to work

stop stopping yourself